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Thursday, April 7, 2011

Group Reformer Orientation / Workshop

This Workshop gives participants a preview of what to expect in a Group Reformer class. The Group Reformer Orientation reviews the Five Basic Principles of the STOTT PILATES® method and introduces the most popular piece of STOTT PILATES® equipment, the Reformer. Participants will get an energizing total-body workout and learn about the Reformer, its benefits, how to set it up and how it's used in a class format.

Capacity is (3) participants


Class Duration: 60 minutes/$30 pp


Sunday, April 10th


(2 time options available) 11 am – 12 pm OR 12pm – 1pm

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