Pilates Mat 5 Week Series Starting Dates
Saturdays: 5 week series Essential Mat / August 14th thru
September 11th/9:30 to 10:30 am ($60 per person)
Coming Soon Tuesday Morning
Drop-In : Every Tuesdsay beginning August 17th /8:15 - 9:15 am ($15 per class)
Pilates Principles/Beginner Mat Workshop (90 min) ~ Saturday, Aug
28th/ 8 - 9:30 am ($30 per person)
Thursday, July 29, 2010
August 2010 ~ Mat Class Update
Wednesday, July 7, 2010
Cornucopia Days
Cornucopia Days Special get an addtional 10%
Take an addtional 10% off our 3 Private Sessions Introductory Special normally priced at $135 is now $121.50
Offer valid for new clients only during July 9th, 10th, 11th ~ Limit one package per person!
Offer not available online ~ visit our booth or studio for details
Thursday, June 24, 2010
Summer Evening of Fun & Shopping for the Ladies
Summer Evening of Fun & Shopping for the Ladies
Initmate Pilates will be hosting a cross-promotional event with Silpada Sterling Silver Jewelery
On the Evening of Friday, July 30th/ 5:30-7:30 pm
Signature Martini, Wine, and Appetizers will be served!
Door Prizes and Raffles from both Intimate Pilates & Silpada Designs
Catalogs available in studio or email Silpada rep Teresa Clark teresac99@q.com
~ Open to the Public and Current Intimate Clients, Families & Friends ~
Sunday, June 20, 2010
July 2010 ~ Teacher's Summer Special!
Intimate Pilates THANKS our teachers with 15% off!
As the school year comes to a close, we would like to give our teachers a well deserved thank you! So if you are a teacher or know a teacher that is in need of time for themselves, please enjoy 15% off all our private sessions.
OFFER Valid for the month of July
Gift Certificates Also Available
So as a summer time salute to our teachers, please take advantage of this offer and treat yourselves to a healthly and happy start of summer!
This discount is not available on-line so please contact us via walk-in, email, or by phone about this special offer and we will adjust your bill accordingly
As the school year comes to a close, we would like to give our teachers a well deserved thank you! So if you are a teacher or know a teacher that is in need of time for themselves, please enjoy 15% off all our private sessions.
OFFER Valid for the month of July
Gift Certificates Also Available
So as a summer time salute to our teachers, please take advantage of this offer and treat yourselves to a healthly and happy start of summer!
This discount is not available on-line so please contact us via walk-in, email, or by phone about this special offer and we will adjust your bill accordingly
Monday, May 31, 2010
Fatthers Day Special
Pilates is for Men too!
Father's Day is June 20th! So Intimate Pilates is celebrating by giving all Dads, existing clients and new, an addtional 10% off all our pilates private sessions including intro specials and already discounted packages.
OFFER Valid From 6/1 Thru 6/20
Gift Certificates Also Available
So let Dad know you care about his health and wellnes!. Contact us via walk-in, email, or by phone about this special offer. This discount is not available on-line so please contact us and we will adjust your bill accordingly.
Wednesday, May 19, 2010
5 week Mat series starting soon! Visit the Calendar page of our website for a complete description.
May~Tuesday Eve: 5 week series Essential Mat / May 25th - June 22nd / 5:00-6:00 PM ~ $60
June~Saturdays: 5 week series Essential Mat / June 12th - July 17th / 9:30-10:30 AM ~ $60
(skipping July 3rd for holiday)
Space is limited...Reserve you spot now via our online booking system available thru the website!
May~Tuesday Eve: 5 week series Essential Mat / May 25th - June 22nd / 5:00-6:00 PM ~ $60
June~Saturdays: 5 week series Essential Mat / June 12th - July 17th / 9:30-10:30 AM ~ $60
(skipping July 3rd for holiday)
Space is limited...Reserve you spot now via our online booking system available thru the website!
Friday, May 14, 2010
Pilates Principles/Beginner Mat (90 min) Workshop ~ $30.00 pp
Pilates Principles/Beginner Mat (90 min) Workshop ~ $30.00 pp
Saturday June 5th / 8 - 9:30 am
This workshop is ideal for students who are new to Pilates or repeat Beginners who feel they need a review of the 5 Pilates Principles. The workshop will begin with a 45 minute review of the 5 Pilates Principles; this will include breathing, pelvic placement, rib cage placement, shoulder stabilization, head and neck placement. This review will help the client get a better understanding of their own body awareness to get the most benefit during their workout (whether Mat or Equipment). Following with a 45 minute Beginner Level Mat workout to help solidify the understanding of the Principles as well as understanding how the exercises are performed in conjunction with the Principles being applied. Understanding of the Principals also helps reduce potential injuries that may occur without the proper knowledge ahead of time. All students who attend the workshop would be able to skip the Beginner Mat series and directly enroll in the Essential Level Series.
Space is limited so reserve your spot now via our online booking system available thru the website!
Saturday June 5th / 8 - 9:30 am
This workshop is ideal for students who are new to Pilates or repeat Beginners who feel they need a review of the 5 Pilates Principles. The workshop will begin with a 45 minute review of the 5 Pilates Principles; this will include breathing, pelvic placement, rib cage placement, shoulder stabilization, head and neck placement. This review will help the client get a better understanding of their own body awareness to get the most benefit during their workout (whether Mat or Equipment). Following with a 45 minute Beginner Level Mat workout to help solidify the understanding of the Principles as well as understanding how the exercises are performed in conjunction with the Principles being applied. Understanding of the Principals also helps reduce potential injuries that may occur without the proper knowledge ahead of time. All students who attend the workshop would be able to skip the Beginner Mat series and directly enroll in the Essential Level Series.
Space is limited so reserve your spot now via our online booking system available thru the website!
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